Everyone has heard the phrase "healthy mind in a healthy body". Here are 20 steps to optimize the performance of your mind and transform...

We are all drawn to what is sexy, exciting, and interesting. This is true for our careers and social lives. If someone had to make a...

We all dream of a life of comfort and pleasure. But how healthy do you really think this life would be? A life free of responsibilities,...

The reason we procrastinate is on account of defects in our caveman brain. Let's go back thousands of years to our prehistoric existence...

There are two kinds of people in this world - masters and minions. A minion is a follower, a slave, a yes-man, and a victim. He is...

Modern science has cured so many physical diseases. The problem is that the modern world has introduced many new things that as opposed...

Everyone wants to be valued. Here are ten ways to set you on the path to becoming a high-value man. 1) Stop being scared There is a...

We are hardwired to care about what other people think of us. It is part of our primitive caveman brain and goes back to when we lived in...

If you ask anyone to empty their pockets, there is one thing that everyone has - a smartphone. Smartphones are fantastic - they allow you...

High-value men stand out in their ability to change their relationship with money - instead of working for it, they make money work for...

Humans are not adapted for paradise and security. Look at what happened in the Garden of Eden - Adam and Eve were left to their own...

Men have always been considered the privileged sex – we get the best jobs, we get paid more, and we are spared the pains of childbirth. ...

For 99% of human existence, we lived in communities. These were groups of twenty to thirty people who lived together, worked together,...

High-value men are interesting, and if you ask any woman, they will tell you that interesting is sexy. What does it mean to be...

High-value men are interesting, and if you ask any woman, they will tell you that interesting is sexy. What does it mean to be...

High-value men are interesting, and if you ask any woman, they will tell you that interesting is sexy. What does it mean to be...

Between 2006 and 2018, Mexican beer brand Dos Equis introduced us to the Most Interesting Man in the World. It ran a bunch of ads...

In 1895, an Italian economist named Vilfredo Pareto noticed that 80% of Italy’s land belonged to 20% of the country’s population. This...

Go to any sales seminar and you will hear mantras like “he could sell ice to Eskimos”, “work towards a 100% success rate”, “you need to...

When I look at the world, there are three things I see: isolation, fear, and self consciousness. This global pandemic has damaged the way...